From the ILB training library
Watch / Practice / Repeat
Watch the lesson
Take it
to the court.
A closer look at shooting, from the people behind ILB. Watch the instruction, then take a focused idea into your next session.
Shooting instruction with a standard basketball.ILB Elite / Training
More ways to
build your game.
Put your next session in focus. Explore training for your shot, your guard skills, and your jump technique.
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